Do you know how to Jive? This is a fast-paced, very exciting dance to learn! You get to let loose and release all that stress and tension with your partner! Easy to learn and will be a great cardio workout!Can You Lose Weight Dancing? Are you kidding? Dancing is one of the BEST ways to keep fit, stay ahead of your diet, lose your unwanted body fat, get a trim waste line and firm abs. Why? Because dancing is the best cardio with least effort. We say that because dancing is NOT a workout by nature, it is FUN and most people don't even realize they are toning and sculpting their bodies at the same time! Within just weeks, stars on Dancing with the Stars, were losing inches and enjoying a whole new body thanks to the ballroom