Louis Van Amstel is known for his celebrity dance instruction, and even HE claims that most celebrities LOVE to dance. It's fun, it works your body well, and is easy to learn for anyone! Grab your partner, and dance your way to a healthier body.

FoxTrot is FOXY! Learn this dance, and you can easily incorporate it into any of the other popular dances. What's better is your love life will also have a new sparkle as you and your partner learn to trot to perfection.

Louis is known for his celebrity dance instruction, and even HE claims that most celebrities LOVE the cha cha. It's fun, it works your body well, and is easy to learn for anyone! Grab your partner, and CHA CHA your way to a healthier body. It's not rocket science, but it's not too easy...

Do you know how to Jive? This is a fast-paced, very exciting dance to learn! You get to let loose and release all that stress and tension with your partner! Easy to learn and will be a great cardio workout!Can You Lose Weight Dancing? Are you kidding? Dancing is one of the BEST ways...

The Rhumba is a very sexy dance and a great waist trimmer! Lose inches on your hips too! This video takes you through all the sexy steps with Louis and Irina, leading the way. Passion is back, and your about to find it again!Why Louis? Louis Van Amstel has spent his entire life...

Britain's Got Talent - Michael Jackson. Suleman Mirza performing a brilliant act on Britain's Got Talent. Watch it the whole way through for a fantastic ending. From Wikipedia: Britain's Got Talent is a British television show on ITV (also on TV3 in Ireland). Presented by Ant and Dec, the talent...

WHAT IS PILOBOLUS? Pilobolus (crystallinus) is a phototropic zygomycete - a sun-loving fungus that grows in barnyards and pastures. It grows on a stalk as a small bladder, pressurized by cell sap and topped with a tiny black cap filled with spores. When time and Pilobolus are ripe, this entire...

Brian and Katie Hammers Evolution of Wedding Dance. Sorry, we don't have a copy of the music. This is the first dance we did at our wedding July 28, 2007. We just created our own version of the very popular evolution of dance, borrowing some of his ideas and mixing in a few of our own...thanks...

Warning: Video contains mild profanity, parental guidance suggested. Hard-boiled eggs can be annoying and time consuming to peel. In this video, master of time management Tim Ferris (author of the great book, The Four Hour Work Week), demonstrates how easy it is to get the egg without having to...

Hula hoops were the rage during the late 50s and 60s. Looks like this young lady has been pratcing a lot. Here is the Wikipedia explaination: A hula hoop is a toy hoop, usually made of plastic, that is twirled around the waist, limbs, or neck. Although the exact origins of hula hoops are...